Exercise
Depending on the breed, body type and individual agility, kitty's exercise is all-important. As we humans know, it keeps us supple and fit, and with the release of certain hormones, benefit our mental outlook and well-being. The same works for the cat. Allowed the right amount of exercise, your cat will be happier and could live longer, too.
Indoor workout
Every activity expends energy, and without even thinking about it, the cat instinctively exercises to keep its body fit and supple. It stretches its spine luxuriously as it wakes and it regularly hones its hunting skills as it pounces on toys and small furry mice. The younger cat has moments of frenetic activity, plays tag up and down the stairs and kittens will chase anything that moves. Besides a scratching post, cat "tunnels" and cat aerobic centers, available from pet stores, are ideal for encouraging exercise in the interests of your cat's health and well-being.
Outdoor options
Whether you breed cats and have and outdoor cattery or not, a basic outdoor cat-house in a mesh pen means that your can enjoy the great outdoors in comfort and safety while you relax and take in the fresh air.
Levels of activity
Age, of course, is an indication of the level of activity required. Kitten race around and play, then just as quickly fall asleep in their tracks. Young adults enjoy their own peak activity hours - usually at around 9 pm, just as you are settling down to watch TV! Elderly cats need less frantic activity, but to keep the circulation going and arthritis and rheumatism at bay, they, too, need a certain amount of gentle exercise.
Lacklustre or hyper?
Lack of energy and an unwillingness to exercise could indicate a sick cat. In this case, early consultation with your veterinarian is crucial. Cats never feign sickness and may have had decreased energy levels for some while before you notice anything out of the ordinary. It is crucial to catch a cat before it sinks into a lethargic state. Cats, particularly, become depressed when they are ubwell and often stop eating. If you notice anything unusual, seek out the cause. For instance, if a cat is hyperactive, this could be due to reaction to certain foods or an allergy.